Business Coaching - Overview

Reflection, Understanding, Growth.

Regular time to reflect on yourself and your business. 

Coaching sessions allow you to gain a deeper understanding of what you really want, both personally and in your work.  Through further reflection, the sessions allow you to look at challenges you are facing and ways to move forward to reach your full potential.  Through goal setting and action planning, the sessions also make you accountable for your performance.

Who is my coaching for?

  • Female business owners and senior management
  • Whether just starting out or looking for help to move in the right direction.

Here are a few reasons why you might need my help:

  • You feel like there must be more to life and work
  • You're being pulled in too many directions each day
  • You're exhausted at the end of the day but not really sure what you’ve achieved
  • You're unclear on where to focus your efforts to best support yourself and your business
  • You need more time for self care and reflection
  • You're looking for a way to clearly define your goals and set clear action plans to get there
  • You'd like to talk to someone each month about your business to help understand the numbers and support decision-making.

    If one of these scenarios describes your needs, you're in the right place!

    My Business Coaching Sessions aim to support female founders to build the business and the life they want.

    Here are examples of some of the things we might work on:

    • Plan for the year ahead, get your mindset right, overcome self-doubt.
    • Identify opportunities and achieve substantial results.
    • Increase your turnover, improve profitability and better manage costs.
    • Talk Money - Align your personal needs with your business finance.
    • Simple software, processes and effective strategies to streamline your business.
    • Look at your company culture and values and how you invest in yourself and your team.
    • Implement daily practices to support physical and emotional wellbeing.

    Outcomes include:

      • Higher income
      • More effective leadership
      • Attract and retain the top talent
      • Gain control of your workload and better manage your time.
      • Enjoy more confidence and less stress in your life and work.
      • Greater resilience. Be more present in your daily activities and more able to deal with challenge.
      • Sustainable improvements in wellbeing, energy and sense of balance.
      • Better relationships. Have a deeper connection to yourself and those around you.
      • Accountability and measured progress towards your goals.

    How does it work: 

    I always start with a free 30 minute consultation to get to know you and your business and check that we're the right fit to work together.   

    Please get in touch to arrange your free chemistry session.

    Once you have booked your coaching journey, I will ask you to complete an on-boarding diagnostic to find out a little more about you and your needs so that I can plan your sessions.

    We will then agree arrange our initial coaching meeting and begin your coaching journey.

    Sessions are 1 hour.